Rediscover and Reclaim Yourself, Your Story & Heritage for Racial and Social Liberation
CPD TRAINING & WORKSHOPS FOR PEOPLE WANTING MORE FOR THEIR COMMUNITY
Unlock the tools for personal growth, community transformation, and systemic change with our Emotional Ecology Training Workshop and Course. Designed for individuals, professionals, and leaders in community-focused roles, this programme combines theory, reflective practices, and actionable strategies to empower meaningful change.
What is Emotional Ecology?
Emotional Ecology is an innovative CPD-certified framework that explores the intersection of emotions, systemic oppression, and community health. Rooted in anti-oppressive and culturally aware principles, this approach helps participants navigate personal and societal challenges while fostering collective wellbeing.
Our training is ideal for:
Through a combination of workshops, breathwork, and reflective practices, participants will:
The Emotional Ecology programmes are delivered as either a workshop or a multi-session course tailored to your needs. The curriculum includes:
Understanding Systemic Oppression
Explore structural inequities and their impact on social and racial justice.
Cultural Awareness and Intersectionality
Delve into identity-based barriers and systemic dynamics.
Cross-Sector Co-Creation
Learn to co-create solutions by partnering with individuals and organizations across diverse sectors.
Practical Communication Skills
Master tools like SBAR (Situation, Background, Assessment, Recommendation) to drive action and equity.
Reflective and Embodiment Practices
Use guided techniques to balance emotions and biases for thoughtful, justice-focused action.
Building Resilient Communities
Develop actionable strategies to sustain personal and collective wellbeing for long-term impact.
Ready to take action for community, social, or racial justice and health?
Together, we can co-create inclusive, equitable, and empowered communities. Take the first step today!
ONE DAY FOUNDATION CPD - SEED TO ROOTS
Emotional Ecology: Understanding and Practical Tools for Openness,
Resilience, and Embodied Awareness
Virtual One Day Certified CPD Foundation Skills Workshop
Learning and practical skills, plus a workbook to continue your journey.
You can book directly below or through UK Breathwork Association.
Link to my CPD Member page HERE.
This one-day remote practical training course is for individuals supporting others in personal or professional settings. We explore the dynamic interplay between emotions, health, relationships, and outcomes, offering practical tools to enhance openness, resilience, and embodied emotional awareness. Participants will develop self-protection techniques, reflect on judgments, and learn to balance emotional expression and suppression. Through understanding and practice, including emotional checkpoints, and somatic tools, attendees deepen their understanding of emotions, improve communication, and create supportive, non-judgmental spaces. Ideal for those seeking to integrate emotional clarity into their work, the course equips participants with foundational skills for personal and professional growth.
Book Directly with me for 30th January 2025 10.30am - 3pm
Tier 1: £130
Tier 2: £160
Tier 3: £199
See Sliding Scale Payments to decide how much to pay
Other Dates: 8th March, 3rd June, 17th July, 6th September & 11th November (these dates include some weekend and UK time evenings).
Book this training through the UKBA and access a FREE
Emotional First Aid workshop!
Did you know, I offer this workshop for Corporate & Public Sector clients too?
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12-PART COURSE - ROOTS TO FRUIT
5-months of group learnings, reflections, and practical embodiment exploring all aspects of our community health and how we can co-create community health services.
Beginning 24th April 2025.
details coming soon (including residential weekend location)
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