A Warm-Hearted Welcome.

Many people come to me feeling stuck in repeating cycles — unable to fit into the world around them, unsure how to connect with others, or struggling to identify and honour their own needs.


Often, they arrive feeling lost emotionally, mentally, physically, socially, and spiritually.


Through person-centred, integrative health and wellness coaching, I help you explore what’s beneath the surface - unfurling lifelong patterns, reconnecting with your inner knowing, and nurturing your sense of belonging. My work draws on years as a mental health nurse in the NHS and private healthcare, and integrative complementary therapist, alongside lived experience navigating systems that don’t always meet ours and our ancestors' full humanity.


My work is a carefully crafted practical and spiritual guidance, helping and supporting people to improve personal and community health, by way of recognising ancestral patterns created from structural and systemic oppression; which continues to live on within our human bodies and minds. I provide deep embodiment, breathwork, and listening experiences to reconnect you with the root of your beginnings. And collaborate regularly with other ethical and rooted practitioners to bring collective healing experiences to life - you can learn more about these on my Services and Programmes pages.


However you’ve found your way here, and whatever the reason, you are so very welcome.

Testimonials + Case Study

"One of life’s angels."
“I had the pleasure of meeting Amanda in 2023 — she actually came to me for a service, and we connected instantly. She told me about her new adventure and offered me some Reiki healing. As a therapist myself, I said yes please... and I can honestly say Amanda is so professional, kind, and caring—you can tell she truly loves what she does. I’ve had the most fabulous Reiki treatments from her — she’s talented and intuitive. You won’t be disappointed if you decide to see her for any of her offerings. Amanda is so easy to talk to and open up to—one of life’s angels, definitely.”
— Sarah-Jane.


"A beautiful breathwork experience."
“I had a great experience doing Amanda’s breathwork class. It was a lovely setting and atmosphere, and Amanda made me feel very comfortable.”
— Jamie.


"This deep work changed everything."
“I cannot express my deep thanks for you and this amazing work. You have totally changed how I relate to my partner and myself. This is deep work and you make it feel easy.”
— Anonymous



Case Study: Reclaiming Peace and Purpose After Relationship Breakdown


When J first reached out, they were in the midst of emotional turmoil following the breakdown of a long-term relationship. They had begun to recognise patterns of emotional abuse in their current partnership and were navigating the difficult realisation that something needed to change. As a result, they’d fallen into old habits — drinking alcohol frequently, neglecting their self-care, and overspending in an attempt to numb the pain. Their business was struggling, and they felt disconnected from themselves and their purpose.


Over five months of working together online, we created a safe and non-judgmental space to begin their healing journey. Through a combination of counselling skills, ancestral mapping, embodiment practices, and breathwork, J gradually reconnected with their inner strength and clarity. They began making empowered choices - rebuilding a relationship with an estranged relative, setting boundaries with their partner, and gently separating from the abusive dynamic that was keeping them stuck. Their business, once on the verge of collapse, began to thrive again as they found renewed focus and confidence.


Together, we co-created a toolkit of practices to support J's emotional, mental, physical, social, and spiritual wellbeing. Now, three years on, they still use these practices regularly to stay grounded, connected, and in tune with their needs. Their life today is rooted in peace, purpose, and self-respect — a beautiful testament to the power of deep inner work and compassionate support.

Free Resource

If you have been considering working with a holistic, alternative or complementary therapist, here is some guidance to support you to find the most ethical practitioner to work with.


Amanda x

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