A WARM WELCOME FROM

Amanda Davis

Mentor, Trainer, Energy & Breathwork Therapist

breathwork training consultancy talk

My intent is to mentor and educate Individuals and Practitioners in equitable person-centred and non-violent Emotional and Mental Health support for racial, cultural and social healing. My work supports and helps people to proudly reclaim the lost or misplaced parts of themself and their heritage, whilst supporting their wholeness when they feel emotionally vulnerable from developmental, ancestral or socio-economic inequities, in a way which honours people of the Global Majority (aka BIPOC and inclusive of mixed and/or dual heritage folk).


Over my years of experience I have supported thousands of individuals, including NHS and healthcare staff and public sector workers, to navigate living and working in systems of cultural and socio-economic oppression. Now, all of my offerings are made accessible by donation or sliding scale exchanges. If you do not feel able to viably reach these scales, please get in touch so we can discuss other ways of you accessing this valuable work as a priority.


To find out more about how a collaborative approach can support people to bring all experiences into wholeness with clarity, connection, and growth for social and climate change read on or reach out to me to unearth your truth.

NEWEST OFFERINGS

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WHAT ARE YOU SEEKING?

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HOLISTIC HEALTH PRACTITIONER

Support, collaboration + supervision to navigate the complex health system

SELF-DISCOVERY & RECLAMATION

Cultural Heritage Reclamation, Listening + Connections Spaces

REGULATED & REGISTERED PRACTITIONERS

Anti-oppression Support, Practice Supervision, Spaces + Training

Free Resource

I hope you can find the time to resource and centre yourself with with this Centring Practice I have prepared for you.


Always with love,

Amanda

INTERESTED IN CONSCIOUS CONNECTED BREATHWORK?

LOOKING TO BREATHE WITH ME?



LOSS OF INNOCENCE


WHEN WE HURT SO DEEPLY WE CAN ONLY FEEL SO MUCH


A loss of innocence, through trauma or our other other challenging life experiences can result in us feeling stuck in the story that others have made us believe.


We might experience this Loss of Innocence as repression or abandonment through a mother or father wound, when your parents have been emotionally or physically unavailable to care for and nurture you, leading you to have vulnerable experiences. Maybe your own parenting journey has brought challenges you have felt unable to manage such as difficulties conceiving, miscarriage, traumatic birth, neurodivergence or disabilities. You might have survived a childhood, domestic or sexual violence or abuse, mental illness, serious accident, addiction, or neurodivergence whether this is your own or your family’s experience of the world.


Whilst many losses of innocence are common, they can put your mind and body under such pressure and strain, and eventually you reach a point of saturation, needing to address the root cause of the problems which have been effecting your nervous system and health in so many ways. 


“Because the symptoms and emotions associated with trauma can be extreme, most of us (and those close to us) will recoil and attempt to repress these intense reactions. Unfortunately, this mutual denial can prevent us from healing. In our culture there is a lack of tolerance for the emotional vulnerability that traumatized people experience. Little time is allotted for the working through of emotional events. We are routinely pressured into adjusting too quickly in the aftermath of an overwhelming situation. Denial is so common in our culture that it has become a cliché.”


~ Peter A. Levine, Waking The Tiger: Healing Trauma

8 GUIDING VALUES & PRINCIPLES


TO SUPPORT YOU TO FIND A WAY TO CONNECT THROUGH YOUR EXPERIENCES, SHIFT PERCEPTIONS INTO REAL TIME AND SAFELY EXPRESS YOURSELF TO GROW

SHARING HEALTH CONNECTIONS

LOVE

MOMENTUM

EMBRACING CHANGE


COMPASSION

INTEGRITY

INTUITION

AUTHENTICITY

CONNECT

SHIFT

GROW

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