SERVICES

You can work with me Individually, in a Group, Workshop or Programme

My work is rooted in compassion, connection, and care. I offer a range of services designed to support your emotional, mental, physical, social, and spiritual wellbeing - whether you're looking for personal guidance, embodied practices, or collective healing spaces. Each service is crafted with deep intention and grounded in both lived experience and professional expertise. You're welcome to explore what feels right for you at this moment in your journey.

1:1 Guidance, Coaching & Listening Spaces

These personalised sessions offer a gentle yet powerful space to explore what’s happening beneath the surface of your life. Whether you’re navigating relationship challenges, emotional overwhelm, spiritual disconnection, or feeling out of place in the world, we’ll work together using a blend of coaching, therapeutic dialogue, and intuitive support to bring clarity, healing, and direction.

Workshops & Event Collaborations

Throughout the year, I co-create workshops and community events with a variety of skilled and heart-led practitioners. These offerings blend ancestral wisdom, somatic practices, emotional ecology, and collective care to support personal and communal transformation. Each collaboration is unique—designed to nourish connection, healing, and shared growth.

Conscious Connected Breathwork Journeys

Held regularly online and in person, these guided breathwork classes invite you to connect deeply with your body and emotions. Using conscious connected breath, we access the wisdom within to release tension, unlock stuck energy, and bring a sense of calm, vitality, and presence. These sessions are ideal for those seeking a regular, embodied practice for ongoing emotional and nervous system support.

BASIC LIFE: Mental Health Discussions

A space for real, honest conversations reframing mental health — without jargon, judgement, or pressure. Accessible, grounded discussions around everyday experiences of wellbeing, including topics like stress, trauma, identity, and belonging. Whether you're new to exploring your mental health or looking for a space to reflect alongside others, this is container to be heard and empowered.

By booking a session or journey with me you are sharing a connection with myself and other people whom have closely aligned guiding principles
Celebrating both our differences and similarities
Recognising and working through our blocks and using our super-powers to positively shape our life behaviours and patterns
Authentically journeying with our persona and shadow self, inner child and adult self, and through our mother and/or father absences and wounds, to become wounded healers, educating ourselves and others about our ancestors’ and own intentional place in this world
Navigating our way into a comfortable felt self and integrate into our emotions and bodies, whilst knowing everything we feel serves a natural purpose for us, in our human body, to function and protect ourselves.
Reminding ourselves that we are all the medicine we need to heal ourselves through radical acceptance with the humblest of solutions.
Accepting the value of liminal connections and the change process to connect with a fluid-like state of sensing and living with higher knowledge
Every person who has booked time with me leaves being able to better experience a fulfilled life whilst sharing this crazy path with others, recognising the path is not heightened by peak experiences, but all experiences.